Every move you make is taken one at a time until you achieve mastery. Want ripped abs? Then you better understand the rules of losing belly fat. Want a bigger chest? Then you’re going to have to research some exercises. If you want to kick some ass with Johnny Cage then you’re going to have to learn moves. Do you know all the moves as soon as you turn on the system? Didn’t think so. Think of your favorite fighting game, maybe Mortal Kombat. By understanding exactly how you wish to look and setting goals, you can create a better version of yourself. Ever since Eugene Sandow became the world’s first bodybuilder, athletes have been hoping to replicate the process. Here’s how bodybuilders can learn from video games.Ĭreating the your character is the first step in many modern day multiplayer games yet it’s something that’s been commonplace in bodybuilding. ![]() ![]() That being said, not everyone is into gaming (we call those people the clinically insane), but that doesn’t mean they can’t learn a thing or two from gaming, even a bodybuilder. It’s escapist fun that allows you to unwind and focus on beating the latest Call of Duty or level up in World of Warcraft. Video games are perhaps the greatest pass time in between trips to the gym.
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